Testimonials
"Jill's attentive focus on me during our sessions has been incredibly comforting. It was clear that she was genuinely invested in my progress and cared about my well-being. Jill's guidance has been instrumental in helping me cultivate positive change and I'm thankful for the impact it's had on both my mindset and in my relationships. Working with Jill has made a real difference in my life."
-Tiffany, 42, Florida
"Jill is someone who is very easy to open up to. She inspired me to not only work toward my physical goals, but also helped me to become more aware of my mental health goals. I am working on becoming more mindful in my life because of meeting Jill. I became motivated to follow my plan for diet and exercise. I feel physically stronger and more prepared to manage stress and the realities of middle age."
-Shannon, 53, Wisconsin
"Working with Jill has been a delight. She is easy to talk with, provides reflection and identifies areas to address. Coaching helped me identify the work I have done and provided direction for what I want to work on next. I have new items I am focusing on now in my wellness journey."
-Anna, 39, Wisconsin
"I really enjoyed working with Jill on my journey to improved wellness. Like many women in our society, I tend to prioritize everything else above myself and my own wellness. Jill took the time to help me understand where I'm thriving and where I have challenges. My favorite thing about working with Jill was her emphasis on the comprehensive and cumulative nature of wellness. It was refreshing to focus on my health, not just my weight."
-Jill, 42, Wisconsin
"Jill listened--really listened, and in just a couple of sessions I knew I had found a safe place to talk about my life. I was feeling lost, facing an empty nest and unsure of how to return the focus of my life back to me. I left every meeting with a plan for working on my own wellness and what I needed and wanted to improve in myself and my life. Jill is warm and kind. In her I found an intuitive and knowledgeable resource that helped me to be a better me!"
-Jennifer, 55, Wisconsin
"I really looked forward to my sessions with Jill. I was able to find more meaning in life and put my life goals into practice. Jill's understanding and non-judgmental attitude made it easier for me to explore the source of my anxiety and to develop various coping strategies. During my time with Jill I developed self-care practices and committed to a new workout routine."
-Haley, 26, Wisconsin
"This has been a really great experience for me. Saying the changes I wanted to make out loud was helpful in that it challenged me to actually make them, not just for the person who I believed was holding me accountable (Jill) but also to myself. Jill was very knowledgeable about the content she shared. She taught me about some of my ‘habits’ that were not helping me to live the lifestyle that I wanted to live. Jill really encouraged me to slow down and be mindful."
-Nicole, 46, Wisconsin
